Did you know that many ADHD children suffer from a sensory overload? This means simply that they cannot filter out all the sounds, images, emotions and sensations coming at them from all angles. The fact that a home has too much clutter and is disorganized is certainly not going to help. The question, why are so many children hyperactive may be partially explained by this fact.
Why are so many children hyperactive may be explained by the fact that certain additives, colorings and preservatives may be the culprits. These are found in all the candies and snacks kids love. But there is no conclusive proof as yet although the EU Parliament has actually banned some of these colorings in the European Union.
Why are so many children hyperactive cannot be blamed on sugar alone. Earlier research, some twenty or thirty years ago, seemed to suggest that. However some researchers from the Indiana University School of Medicine have actually disproved this myth.
So, how can we calm hyperactive kids down? Here is the first tip . Make sure that there is an outlet for the child's pent up energy. It must have some outlet. Plan some physical activities outdoors and a Wii board when the weather is foul. Always plan some green time. Research shows that ADHD children are much less likely to display disruptive behaviour or have meltdowns in a green open space. The opposite is true of the shopping mall.
Here is the second tip . Teaching yourself and your child to use deep breathing techniques is a lifesaver. It can be useful in all sorts of situations and can sometimes avoid a time out. Counting to ten and learning these breathing techniques can diffuse many a situation where violent aggressive or disruptive behaviour threatens the peace of your home.
The third tip is to actually let the hyperactive child move around while doing homework. Research now shows that kids need a secondary activity such as doodling, listening to music or trying to balance on a stability ball. This kind of activity helps in concentrating on the primary task which could be doing homework or something else.
The fourth tip is to look for other ways of calming hyperactive children down, apart from the usual psychostimulants which may act in calming restlessness and squirming but in the long term is not the real solution for ADHD. I prepared a website outlining some of the advantages of ADHD natural cures. Why not click through and see what the advantages are and how it could bring peace to your home again.
About the Author
Yes,you CAN raise happier, calmer and better behaved children. Discover how help for ADHD can turn your child around. Experts now tell us that child behavior modification combined with a natural treatment for ADHD is by far the most effective ADHD treatment. Visit http://www.child-behavior-home.com to find out more about ADHD child behavior problems.
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